Green Grapes Lassi

Green Grape Lassi will go a long way in helping you get your daily vitamin K. Vitamin K is crucial for blood clot formation. It helps set off a cascade that lets your blood cells coagulate. A cup of green grapes supplies 22 micrograms of vitamin K.

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That's about one-quarter of the daily vitamin K needs for women and just under one-fifth of the daily recommended intake for men.

Recipe Category: Lassi
Recipe Cuisine: Indian
Total Time (Minutes): 15
Servings: 2
Ingredients:
  • Half Cup Green Grapes
  • Half Cup Chilled Curd
  • Chilled Water
  • Few Chopped Mint Leaves
  • Black Salt - to taste
  • Few Ice Cubes
Instructions:
  • First blend chilled curd, mint leaves and green grapes. Blend them well.
  • Now add black salt, ice cubes, chilled water and blend again. Add water according to the consistency you want.
  • Blend until smooth.
 
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