Green Grapes Lassi
Green Grape Lassi will go a long way in helping you get your daily vitamin K. Vitamin K is crucial for blood clot formation. It helps set off a cascade that lets your blood cells coagulate. A cup of green grapes supplies 22 micrograms of vitamin K.
That's about one-quarter of the daily vitamin K needs for women and just under one-fifth of the daily recommended intake for men.
- Recipe Cuisine:
- Total Time (Minutes):
- Half Cup Green Grapes
- Half Cup Chilled Curd
- Chilled Water
- Few Chopped Mint Leaves
- Black Salt - to taste
- Few Ice Cubes
- First blend chilled curd, mint leaves & green grapes. Blend them well.
- Now add black salt, ice cubes, chilled water & blend again. Add water according to the consistency you want.
- Blend until smooth. Serve immediately.