The fiber present in almonds helps in detoxifying the body. It enables food to move through the digestive system more efficiently. This process cleanses the digestive system. Almonds contain copper, iron and vitamins, which work as a catalyst in the synthesizing of hemoglobin.
Therefore, almonds can be used as a preventive measure for anemia.
Recipe Cuisine: Indian
Total Time (Minutes): 20
10 to 15 soaked almonds paste
Oil - 1 spoon
Seasonings to taste - Salt, Cumin Seeds Powder, Cinnamon, White Pepper Powder
Add oil and badam paste in a pan and saute for 2 minutes.
Now pour 2 cup veg stock, honey and bring to a boil.
Simmer for 10 to 12 minutes till a coating consistency.