Tata Sampann

Known to be one of the best natural sources of protein, Tata Sampann Split Moong Dal is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content.

Packed with protein and low on carbs, green gram or moong dal is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos.

Besan is a good source of thiamin and vitamin B-6. Thiamin is required for the conversion of food to energy where as Vitamin B-6 is essential for combining of the red blood cells and neurotransmitter serotonin, which generates mood and appetite.

Dals or lentils are a staple in Indian cooking. Every Indian home will see at least one dal dish on the table during lunch and dinner. The unpolished Toor Dal from the house of Tata is a high quality product that is nutrient heavy and used in a variety of preparations in most parts of India.