The great thing about fruit infused water is that it is a lot cheaper than those costly “detox” and “sports” drinks. All you need is an infusion bottle. Here are just a few of the health benefits that you gain by use of infused water in your daily routine.
One simple reason to dink Fruits Infused Water that it's so tasty and refreshing.
Some people don’t drink much water, because it’s bland. If your water is infused with yours favorite fruits then you will drink more water.
Fills you up so you don’t crave to eat junk.
Cinnamon & many other spices has the benefit of being metabolism boosting. Including them into yours infused water will help you to loose the weight.
Drinking infused water in the morning helps reduce morning or motion sickness and banishes heart burn.
Fruit infused water has the benefit of being a flavorful alternative to juice. Because the infusions often include ingredients rich in vitamin C, you can even get many of the nutrients found in juice but without the blood sugar spike that juice causes.
Lemon fruit infusion works wonder for kidney patients as acids in lemon help prevent calcium from turning into crystals.