Benefits of Coriander

Coriander leaves garnishing makes your food more appealing to your eyes. Coriander chutney gives spice to your snacks. There are several benefits of coriander leaves.

images/articles/coriander-benefits.jpg

Benefits of Coriander

  1. Coriander promotes liver functions and bowel movements. It is a super food for digestive issues.

  2. Coriander is used to treat measles, hemorrhoids, toothaches, worms, and joint pain, as well as infections caused by bacteria and fungus.

  3. Coriander seed decoction reduces blood lipid levels. The sterols present in the seeds and leaves inhibit the absorption of dietary cholesterol, thereby preventing weight gain.

  4. Some breast-feeding women use coriander to increase milk flow.

  5. Coriander contains anti-inflammatory properties. This is why it is good against inflammatory diseases such as arthritis.

  6. Coriander extract leads to lower total cholesterol, LDL cholesterol, and triglycerides in rats fed a high-cholesterol diet.

  7. Coriander could have a role in managing conditions like Alzheimer’s disease.

  8. Coriander may lower blood sugar.

  9. Fresh coriander leaves are excellent appetizers to get your bowels prepared for a large meal.

  10. Coriander leaves are useful in curing skin conditions like dryness, eczema, and fungal infections over the years.