A Tiny Green Cardamom has Great Benefits

Cardamom comes from an evergreen tree, is native to India, and is a member of the ginger family. It has an abundance of health promoting oils, vitamins and minerals in it. Cardamom has been used to help everything from digestive problems to infections to aphrodisiacs.

The most common cardamom variety is green cardamom. It is used in sweet and savory foods around the world. Green cardamom has a thin, papery, green pod filled with small, blackish seeds.

Benefits of Cardamom

  1. Anti-bacterial, anti-viral and anti-inflammatory

  2. Works as a medicine to treat diarrhea and gallbladder problems

  3. Treats Bad Breath

  4. Lower the Blood Pressure

  5. Enhance the ability of natural killer cells to attack tumors

  6. Prevents Anxiety

  7. Relieves muscle spasms

  8. Detoxify the body

  9. Good for Hair Fall

  10. Helpful in Cold, Cough, Nausea