Snacks Recipes

Spinach (पालक) Chips & Nachos
Spinach Chips (Baked) Recipe

Homemade Spinach Chips are the perfect superfood to add to your diet. Spinach has many health benefits so it’s a great snacking option. Spinach is a nutrient-dense food that is low in calories but high in essential vitamins and is said to provide you with powerful antioxidant protection.

Carrot (गाजर) Chips & Nachos
Carrot Chips Recipe

Made with carrots and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips. Aside from a healthy dose of vitamins A and C and fiber, carrots contain antioxidants that may help reduce the risk of cancer and also improve your immune system.

Cucumber (खीरा) Salad & Sprouts
Creamy Cucumber Salad Recipe

Enjoy cucumbers in your salads.All that water in cucumber acts as a virtual broom, sweeping waste products out of your system. With regular use, cucumber is known to dissolve kidney stones. So, this summer, munch on the cool cucumber, which is 96 percent water..it will keep you refreshed.

Sandwich Cheese Pizza
Cheese Pizza Recipe

A pizza whose only topping (besides sauce) is cheese. No veggies and nothing else.

Mango (आम) Tomato (टमाटर) Salad & Sprouts
Mango Tomato Salad Recipe

This salad epitomizes the virtues of combining tomatoes and mangoes; it's simple to assemble and has a mix of ingredients that results in tasty flavours. Love the Sweet and pleasant bite of onions, balancing sweet & juicy mangoes and tangy tomatoes.

Beetroot (चुकंदर) Kebab & Cutlet
Beetroot (Chukandar) Tikki / Cutlet Recipe

Beetroot is loaded with fiber it makes you full on lower calories. This makes it a nutritious option for those looking to keep their weight down.

Cake & Muffin Almonds (बादाम)
Almond & Fig Bar Recipe

Figs are a good source of fiber, research has found that they could aid in weight management as high-fiber foods have a positive impact. Fiber forms an essential part of our daily diet. Not only is fiber good for our digestive system, it has also been linked to the reduced risk of cancer and type 2 diabetes.

Mango (आम) Salad & Sprouts
Spicy Mango Salad Recipe

Sweet mango and Spicy black pepper and red pepper flakes & Lime juice tanginess, this unique combination makes it an irresistible salad.

Jam Kiwi
Kiwi Jam Recipe

Kiwi fruit contains an enzyme known as actinidain which is known for its protein dissolving properties, similar to that of papain in papaya.

Sandwich Pomegranate (अनार) Orange (संतरा)
Orange Pomegranate Toast Recipe

Oranges are rich in Vitamin C, which is vital for the proper function of a healthy immune system, is good for preventing colds and preventing recurrent ear infections.

Corn (मकई) Tomato (टमाटर) Salad & Sprouts
Corn Avocado Salad Recipe

This Corn Avocado Salad is a fresh and light side dish perfect for summer potlucks. Grill the corn for a little extra something special.

Cake & Muffin
Sunflower Seeds Energy Ball Recipe

Sunflower seeds are extremely abundant in vitamin E. Just one-fourth of a cup, can give the body 80% of vitamin E that the body needs on a daily basis.

Cake & Muffin Spinach (पालक) Cheese
Cheesy Spinachy Healthy Muffin Recipe

Spinach has Vitamin K, A and C, as well as folate, manganese, magnesium, iron, potassium and calcium. It’s also a good source of niacin, zinc, protein, fiber, vitamin E, thiamin, vitamin B6, phosphorus and copper.

Chilla & Pancake
Samakrice Dosa Recipe

Samak Dosa is generally eat in Navaratri Fast.In Navratri diet Samak Chaval is a good replacement for rice eaters. It is not a cereal but a fruit. It is the seed of a grass (EchinochloaColonum) which frequently grows amongst the rice paddy. In fact it can be eaten in every spiritual fast.

Custard & Pudding
Pistachio Rice Pudding Recipe

Pistachios are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells. Pistachios are also rich in potassium.

Apple (सेब) Carrot (गाजर) Salad & Sprouts
Carrot & Apple Salad Recipe

Carrot & Apple salad is a good option for winter. Winter is the time when you get tasteful & juicy apple & carrot. Both are highly nutritious & will boost yours energy level throughout the day.

Salad & Sprouts Muskmelon (खरबूजा)
Mint and Muskmelon Salad Recipe

It has only 4 ingredients to make it. Perfect for the breakfast. The honey and lemon juice & Mint freshness creates an amazingly light, sweet dressing that goes so well with the muskmelon.

Watermelon (तरबूज) Cucumber (खीरा) Salad & Sprouts
Watermelon Cucmber Salad Recipe

Watermelon Cucumber Salad goes very well with yours grilled sandwich.Its refreshing and healthy, this watermelon salad makes a great summer side dish. Give it a try in this hot summer.

Salad & Sprouts
Chana Basket Recipe

The iron, phosphate, calcium, magnesium, manganese, zinc, and vitamin K in chickpeas all contribute to building and maintaining bone structure and strength.

Tomato (टमाटर) Salad & Sprouts
Tomato Tossed Salad Recipe

Tomatoes are a good source of Vitamin A and Vitamin C. And these two components help the body to get rid of harmful free radicals in our blood. However, to absorb Vitamin C into the system, the tomatoes need to be eaten raw, so bring on the salads.

Oats (ओट्स) Kebab & Cutlet
Oats Cutlet/Tikki Recipe

Oats are loaded with dietary fiber (containing more than many other grains) and have a range of healthy cholesterol-lowering properties. Oats is one of the finest foods out there and if you are looking for some good foods that provide almost all kinds of physical and medical aids, then oats will be good for you.

Sandwich Spinach (पालक) Cheese
Palak Paneer Sandwich Recipe

Spinach is a rich source of minerals, and it is particularly high in vitamin K1 and carotenoid vitamin A precursors.Spinach is a rich source of manganese and magnesium, and it contains a range of other minerals in small to moderate amounts.

Paratha
Sattu Ka Paratha Recipe

Sattu has many health benefits, especially when you consume it on an empty stomach. It reduces the problem associated with your stomach and flushes out body’s toxic substances. Apart from this, there are cooling properties in Sattu which provide coolness to the body and provides relief from scorching heat.

Chips & Nachos
Karela Chips Recipe

Bitter Gourd/Karela is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre.

Upma Corn (मकई) Peas (मटर)
Sweet Corn & Peas Upma Recipe

Corn is packed with high nutrients which are useful for a human body in many ways. It ensures idyllic functioning of several internal systems such as cell generation and prevents constipation and various other digestive problems. It is a boon for diabetic people. This nutrient packed starchy snack is low in total fat and has no saturated fat, sodium or cholesterol. It is high in vitamin C and a good source of fiber.

Peas (मटर) Salad & Sprouts
Hara Bhara Dhokla Recipe

Peas are low-fat but high-everything-else. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients.

Banana (केला) Chips & Nachos
Banana Chips Recipe

Snacking on banana chips means you'll get some nutritional value for your calorie investment. The chips are a good source of some essential vitamins, especially magnesium. Your body needs magnesium for energy production, cell-to-cell communication and DNA synthesis, an important part of cell growth.

Custard & Pudding
Wheat Kheer Recipe (Winter Treat)

Wheat Kheer has a bounty of essential nutrients that can improve your overall health. It can also prevent and cure many diseases and illnesses.

Brinjal (बैंगन) Chips & Nachos
Brinjal Poppy Seeds Chips Recipe

The fiber, potassium, vitamin C, vitamin B6, and phytonutrient content in eggplants all support heart health.

Paratha
Sprouts Paratha Recipe

Sprouts are rich in folate, and this food is essential for pregnant women. Folate in the food helps in ensuring that right nutrients are received by the fetus and would help in good brain development of the child.