Potatoes are part of a child’s healthy diet, providing fuel, fiber and essential vitamins and minerals. Potato is a good source of vitamin C which helps strengthens the immune system, acts as an antioxidant. Potatoes are part of a healthy and balanced diet and putting potatoes on kid’s plate will improve overall diet quality.
Recipe Cuisine: Indian
Total Time (Minutes): 30
Grated Coconut - 2 Cup
Sugar- 2 Cup
Boiled Potatoes - 3
Milk Powder - 2 tbsp
Ghee - 1 tbsp
Roasted Chopped Nuts
Combine the grated coconut and sugar and cook for 10-15 minutes till the sugar starts leaving water. keep this mixture aside.
In another mixing bowl, grate the potato, add the milk powder and cardamom powder and mix well. Combine both the mixtures.
Heat a nonstick pan, cook the mixture on low heat, stirring continuously until the mixture starts to thicken.
Add half the ghee, roasted nuts and continue cooking till the mixture starts to leave the sides of the pan.
Grease a barfi tray with ghee and pour the cooked mixture and spread evenly. Set aside to cool for 4-5 hours.