Easy clean up, less time to spend, on the go breakfast still super healthy. Are you looking for this kind of dream breakfast? If answer is yes, then try this recipe and start the day with a protein-filled breakfast.
Customize the filling to what you are feeling that morning, how easy it is, that you only have 1 mug & 1 spoon to clean up, and the health benefits are superb.
Total Time (Minutes): 20
2 large eggs - beaten
2 or 3 Tablespoons shredded cheese
1 Tablespoon chopped green capsicum
1 Tablespoon chopped onion
Salt and pepper to taste
Few chopped green chilli-Optional
Prepare a large microwave-safe mug by spraying the inside generously with cooking spray.
Place all ingredients in the mug and stir to mix.
Microwave on high for one minute.
Check the omelete. If the egg is not completely set, continue to microwave in 20 second intervals until it is completely set.
Run a knife around the edges of the omelet and slide it onto a serving plate