Oats (ओट्स) Cake and Muffin Sesame Seeds (​तिल)
Oats Ladoo Recipe
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Oats might help reduce cholesterol and blood sugar levels and control appetite by causing a feeling of fullness. Oat bran might work by blocking the absorption from the gut of substances that contribute to heart disease, high cholesterol, and diabetes.

NOTE:

  • You can add Ragi powder too with oats.
  • You can use unsalted peanuts
  • You can replace jaggery with brown sugar.
  • Avoid heating the jaggery for a long time & high flame because it will melt down and get burned quickly.
  • You can add coconut powder too with nuts.
  • Store it in an airtight container. Stays good for 15 days at room temperature.
Recipe Cuisine: Indian
Total Time (Minutes): 20
Ingredients:
  • Chopped nuts of your choice - half cup
  • Sesame seeds (til) - half cup
  • Cardamom powder (Elaichi) - 2 pinch
  • Unseeded Dates khajoor - half cup
  • Grated Jaggery (Gurr)- half cup
  • Oats - 1 cup
Instructions:

  1. In a pan, dry roast nuts then add sesame seeds roast again and transfer into a plate.
  2. In the same pan, dry roast oats and transfer to the above plate.
  3. To it, add cardamom powder, dates, jaggery and allow it to rest.
  4. Now transfer this into mixer jar to make a coarse powder.
  5. At last, transfer this mixture into a plate, take small dumpling and make round ladoos.