Cabbage (पत्तागोभी) Salad & Sprouts Kidney Beans (राजमा)
Cabbage Beans Recipe
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Cabbage, promotes digestive health. It is rich in probiotics. It promotes digestive health in ways similar to yogurt and other dairy products. The lutein in cabbage contributes to vision health. Lutein (along with another antioxidant called zeaxanthin) protects the retina and the lens against the ultraviolet light.

Total Time (Minutes): 20
Ingredients:
  • Cabbage - 1 cup, finely chopped
  • Beans - half cup, chopped
  • Salt & spices
  • Onion -1
  • Few Curry Leaves
  • Mustard Seeds
  • Oil
Instructions:

  1. Heat a pan and add oil.
  2. Splutter mustard seed, curry leaves and then add onion, saute well.
  3. Add chopped beans & cabbage to it.
  4. Add salt & spices.
  5. Cook it for 15 minutes. Serve with paratha or bread toast