Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

As millets contain fiber, protein, vitamins, and minerals like calcium and iron, they can be given to children and pregnant women.

Ingredients:

  • 1 cup Bajra flour
  • 2 tablespoon Sesame seeds
  • 2 tbsp desi ghee
  • 3/4 cup Sugar powder
  • as needed Milk
  • as needed Oil For frying

Method:

  1. Take bajra flour in a bowl. Add roasted sesame seeds and sugar powder in it.

  2. Add desi ghee in this.

  3. Now add milk for a Pakoda consistency & mix well.

  4. Give 10 minutes rest to this batter.

  5. Now fry like pakoras on medium heat.

  6. Serve it hot or cool.

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