In Tamil, "uppu" means salt and "maa" means flour. These two words form upma. Upma is a hot favourite breakfast food originated from South India. It can be eaten for breakfast, brunch or as a snack.

It is cooked as a thick porridge from dry roasted semolina. Various seasonings or vegetables are often added during the cooking, depending on individual preferences.

Rava / Sooji Upma Recipe
Oats Upma Recipe
Seviyan/Vermicelli Upma Recipe
Puffed Rice Upma Recipe
Upma Kozhukattai Recipe
Curd Rava Upma Recipe
Sabudana Khichdi/Upma Recipe
Cabbage Crunchy Upma Recipe
Tangy Upma Recipe
Rice Flour Upma Recipe
Sweet Corn & Peas Upma Recipe
Coconut Flavored Rice Upma Recipe