Peanuts (मूंगफली)

Peanuts (मूंगफली)

Peanuts, also known as groundnuts are a nutritious legume found all over the world. They are said to have originated in South America. They can be used for direct consumption, in food preparations, for deriving oil, making peanut flour or in the preparation of peanut butter. They contribute in improving the mental functions and blood flow.

Sabudana Namkeen Recipe

Sabudana Namkeen is a convenient form of snack to enjoy tea/coffee specially when you are an working person. Loaded with peanuts, kadi pata and coconuts, its full of nutrition. You can make it in one day before the fasting day AND enjoy it with morning tea.

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Peanut Chikki Recipe

Peanut Chikki Recipe

Peanut Chikkis are good for health (if eaten in moderate amount) because of the proteins in the peanuts and the iron in the jaggery. Peanuts like legumes have loads of protein content, healthy fat and are low in carbohydrates.

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Peanut Chutney in Authentic Andhra Style

Peanut Chutney in Authentic Andhra Style

Peanut Chutney is easy to make & healthy. The good thing about this chutney is that it requires very few ingredients to make it & goes well with idli, dosa and any other south indian breakfast varieties.

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Aaloo Mungfali Chaat Recipe

Aaloo Mungfali Chaat Recipe

Peanuts are rich in Biotin. It is a beneficial nutrient for your physiological well-being. Biotin is involved in dozens of enzymatic reactions in the body, including processes that regulate the expression of your genes.

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Peanut Potatoes Recipe

Peanut Potatoes Recipe

Peanut Potatoes is a quick, easy to make and tasty recipe. Adding roasted peanuts to the boiled potatoes is a great way to add a bit of crunch. Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins.

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