Drinks Recipes

Shakes | Smoothies | Juice | Lassi | Soup

Mix Fruit Smoothie Recipe

Smoothies Strawberry Banana Summer Treat
Mix Fruit Smoothie Recipe

Loaded with fruits, this Mixed Fruit Smoothie is a must try during summer time. A refreshing blend of fresh fruits like strawberries, bananas and guava, this smoothie recipe is enough to make your summer days delightful. Fruits are sources of vitamin C, potassium, folate and manganese, which keeps your bones, blood sugar, thyroid gland and nerves healthy & makes yours immunity stronger to fight with virus.

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Pumpkin Coconut Smoothie Recipe

Smoothies Coconut Pumpkin
Pumpkin Coconut Smoothie Recipe

Pumpkins are packed with carotenoids, helping to protect your cells against free radical damage. Like carrots, this orange fruit is rich in beta-carotene, as well as alpha-carotene and beta-cryptoxanthin. After consuming beta-carotene, for instance, your body converts it into vitamin A, all while boosting overall immune function.

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Green Ginger Smoothie Recipe

Smoothies Spinach Ginger
Green Ginger Smoothie Recipe

Spinach is high in vitamin A which helps our skin and mucous membranes to repel various kinds of bacteria and viruses effectively. Moreover, this vitamin is necessary for sebum production to keep hair moisturized. Vitamin A is good for the growth of all bodily tissues, including skin and hair. So load up on more greens to reduce the risk of hair loss and infections.

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Carrot Smoothie Recipe

Smoothies Carrot Winter Treat Breakfast for Kids
Carrot Smoothie Recipe

Carrots contain vitamin C, an antioxidant. This helps boost the immune system and prevent disease. Vitamin C can help reduce the severity of a cold, and the length of time it lasts. The antioxidants and phytochemicals in carrots may help regulate blood sugar.

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Orange Vanilla Smoothie Recipe

Smoothies Orange Curd
Orange Vanilla Smoothie Recipe

Oranges are low in calories and full of nutrients, they promote clear, healthy, skin and can help to lower our risk for many diseases as part of an overall healthy and varied diet.

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Banana Ginger Smoothie Recipe

Smoothies Banana Ginger
Banana Ginger Smoothie Recipe

There are umpteen benefits of banana that is should make you include the sweet and delicious fruit in your diet today itself. A single piece of banana is said to contain only 90 calories, which also makes it a great and healthy.

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Banana Fig Shake Recipe

Shakes Banana Milk Figs
Banana Fig Shake Recipe

Figs are rich in fiber, magnesium, manganese, vitamin B6, potassium, and calcium. They promote bone density and lower blood pressure. Figs contain phenol, omega-3, and omega-6 fatty acids that aid in improving health.

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Fig Lassi Recipe

Curd Lassi Figs
Fig Lassi Recipe

Figs, being high in fiber, may be helpful in a weight management. Figs are a good fruit source of calcium as well. Their high potassium content may counteract the urinary excretion of calcium caused by high salt diets. This in turn helps to keep calcium in bones and lessens the risk of osteoporosis.

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Condensed Milk at Home

Milk
Condensed Milk at Home

Condensed milk at home is made with just two ingredients that you most likely already have on hand. With condensed milk at home, you can try yours hands to make yummy recipes like cake, halwa, icecream, kheer, thandai, coconut ladoos.

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Cold Brewed Coffee Recipe

Shakes Chocolate
Cold Brewed Coffee Recipe

Coffee can help people feel less tired and increase energy levels. That’s because it contains a stimulant called caffeine - the most commonly consumed psychoactive substance in the world.

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Coconut Pineapple Shake Recipe

Shakes Coconut Pineapple
Coconut Pineapple Shake Recipe

Coconut is the king of essential nutrients such as vitamins A, C and a wealth of minerals including sodium, potassium, calcium, manganese and magnesium. Coconut milk comes from the flesh of the coconut and is high in fat and calories. Its good for those who are looking to gain few calories!

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Chiku Milkshake Recipe

Shakes Milk
Chiku Milkshake Recipe

Chiku is rich in calcium, phosphorus, and iron, and therefore keeps your bones strong. Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities.

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Layered Banana Coconut Glass Recipe

Shakes Banana Coconut
Layered Banana Coconut Glass Recipe

This Layered Banana Coconut Glass is healthy and delicious and if you are a fan of coconut this one is for you.

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Apple Nutty Shake Recipe

Shakes Apple Milk
Apple Nutty Shake Recipe

Your liver is responsible for clearing these toxins out of your body. one of the best, and easiest, things you can eat to help detoxify your liver is fruits, like apples. Red apples contain an antioxidant called quercetin. Recent studies have found that quercetin can help boost and fortify your immune system.

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Creamy Caramel Milkshake Recipe

Shakes Milk
Creamy Caramel Milkshake Recipe

An extra thick Caramel Milkshake that you want to have everyday. Just  5 minutes is all you need to make this homemade milkshake. Caramel Milkshake is one of the best stomach filling and healthy drinks to kick start your day.

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Coconut Milkshake Recipe

Shakes Coconut Milk Summer Treat
Coconut Milkshake Recipe

The coconut is a natural water filter. It takes almost 9 months for a coconut to filter every quart of water stored within its shell. This makes the resulting coconut water completely pure and sterile, which is one reason why it can be used for blood transfusions.

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Caramel Shake Recipe

Shakes Milk Breakfast for Kids
Caramel Shake Recipe

Caramel Shake is a fun treat and way to get kids to drink the much needed milk, their bodies need.

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Papaya Milkshake Recipe

Shakes Papaya
Papaya Milkshake Recipe

Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

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Creamy Date Shake Recipe

Shakes Dates Weight Gain Vrat Treat
Creamy Date Shake Recipe

Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won't have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too. 

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Jaggery Rice Kheer Recipe

Custard and Pudding Rice Jaggery
Jaggery Rice Kheer Recipe

Jaggery Rice Kheer is known by bakheer too. Its a traditional Uttar Pradesh dessert, it is made by combining (Gud) Jaggery with rice and milk. Soaked rice is slow-cooked in milk and  jaggery is added, which make it a delicious & nutritious divine.

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Sabudana Kheer

Custard and Pudding Tapioca Vrat Treat
Sabudana Kheer

Desserts are also made in abundance during Vrat Season, Sabudana Kheer is one of the creamy dish that is loved by all after enjoying fried vrat snacks. You just need a bit of patience to thicken the milk to a rich, creamy consistency.

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Pumpkin Kheer Recipe

Custard and Pudding Pumpkin Vrat Treat
Pumpkin Kheer Recipe

Pumpkin has a ton of healthy benefits to add nutrition to your diet and boost the taste of pretty much anything you are craving. Sweet or savory! If yours kids enjoy the sweet delicacies then make this pumpkin kheer for them as it is filled with sweetness and nutrition.

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Sweet Corn Custard Recipe

Custard and Pudding Corn
Sweet Corn Custard Recipe

Protein is a second macronutrient that the body also needs in high amounts. It functions to repair cells, build muscles and boost the immune system. Sweet corn has a moderate amount of protein for a vegetable. A 1-cup serving contains just over 5 grams. The total recommended daily intake of protein is 46 grams for women and 56 grams for men.

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Dalgona Coffee Recipe

Milk
Dalgona Coffee Recipe

Ours mom has been making this coffee since ages. We call it "feti hui coffee" in ours indian home. Only difference is we generally make hot coffee with the same recipe.

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Peachy Soda Smoothie Recipe

Smoothies Peach
Peachy Soda Smoothie Recipe

Peaches are low in calories (100 g just provide 39 calories), and contain no saturated fats. Nonetheless, they are packed with numerous health promoting compounds, minerals, and vitamins.

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Orange Nutty Smoothie Recipe

Orange
Orange Nutty Smoothie Recipe

Start yours day with Orange Nutty Smoothie is healthy & stress relaxer too. The warm Citrus scent of oranges help to relieve anxiety, and induce a sense of calming relaxation. The citrus aroma is also believed to contain specic avonoids which can improve serotonin synthesis, improving mood when you are stressed.

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Aloe Vera Ice Cube Recipe

Summer Treat
Aloe Vera Ice Cube Recipe

You only need a small amount of aloe vera juice to benefit from it. That means, you can put a teaspoon or two in your juice/smoothie and good to go. Including Aloevera cubes in yours summer drinks in the hot weather helps you fight against heat strokes.

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Carrot Kheer (Winter Treat) Recipe

Carrot
Carrot Kheer (Winter Treat) Recipe

The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, improved vision, and reduced signs of premature aging. Furthermore, carrots have the ability to improve the skin, boost the immune system, improve digestion, protect cardiovascular health, detoxify the body, and boost oral health in a variety of ways.

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Cocoa Spinach Mocha Recipe

Smoothies Spinach Peppermint
Cocoa Spinach Mocha Recipe

A hot cocoa spinach drink during the cold winter months, you can indulge in this craving happily. Both cocoa & spinach are rich in antioxidants such as Magnesium, Iron, Chromium and Zinc, all of which are beneficial in detoxifying and cleansing the body.

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Fenugreek Tea Recipe

Fenugreek Peppermint
Fenugreek Tea Recipe

Drinking Fenugreek Tea can reduce daily fat intake in overweight people when taken daily. It helps in reducing cholesterol especially LDL, controls blood sugar levels and helps lose weight by suppressing appetite.

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Sweet Corn Puree Soup Recipe

Soup Corn
Sweet Corn Puree Soup Recipe

Corn contains multiple nutrients that can bring benefits to the body. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or casseroles. By combining it with other foods, you can boost the nutrient content even more.

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Mushroom Creamy Soup Recipe

Soup Mushroom Winter Treat
Mushroom Creamy Soup Recipe

The health benefits of mushrooms include weight loss, relief from high cholesterol levels, and diabetes. They are a rich source of fiber, selenium, vitamin C, and vitamin D and also help in increasing the strength of your immune system.

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Cucumber Soup (Summer Treat)

Soup Cucumber
Cucumber Soup (Summer Treat)

Cucumbers are made up of 95 percent water, making them an ideal hydrating and cooling food.Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in your brain health. Cucumbers also contain polyphenols called lignans, which may help to lower your risk of breast, uterine, ovarian, and prostate cancers.

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Black Grape Lassi Recipe

Curd Lassi Black Grapes
Black Grape Lassi Recipe

Black grapes contain higher-than-average levels of anthocyanins, tannins, and resveratrol, a powerful antioxidant that has many health effects. Drinking black grape lassi  regularly can help slow down the aging process, neutralize free radical activity that stimulates wrinkles, and even improve the elasticity of the skin.

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Cashew Lassi Recipe

Cashew Nuts Curd Lassi
Cashew Lassi Recipe

Cashews are an excellent source of copper and a good source of phosphorus, magnesium, manganese and zinc. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases.

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Mango Melon Lassi Recipe (Summer Treat)

Mango Curd Muskmelon
Mango Melon Lassi Recipe (Summer Treat)

Mango Melon Lassi (Summer Treat) helps to cool down the body and prevent harm from overheating. The reason people often get diuretic and exhausted in summer because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

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Berry Smoothie Recipe

Smoothies Strawberry Blueberry
Berry Smoothie Recipe

Berries are tiny, tasty, and tantalizingly colorful – and they're also powerful allies for your health, protecting everything from your head to your heart. What makes berries so special is their high levels of phytochemicals - those naturally occurring nutrients that help protect cells from damage.

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Warm Apple Fruit Drink (Winter Treat)

Apple Winter Treat
Warm Apple Fruit Drink (Winter Treat)

As its is said, "an apple a day does keep the doctor away”. These very doctors recommend eating apples to keep your immunity strong during the chilly winter days. Not only are apples helpful in battling cough but they also keep your blood sugar levels under check. Take your daily dose of apples in a drink form and save yourself from a trip to the doctor.

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Apple Lassi Recipe

Curd Lassi
Apple Lassi Recipe

Apples can help with anything from repairing damaged tissues that can impair strength or vision, to maintaining a proper electrical current to the brain so it can communicate effectively.

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Cherry Lassi Recipe

Cherry Curd Lassi
Cherry Lassi Recipe

Cherries are also one of the fruits that lowers the risk of stroke.Anti-aging benefits Cherries, which help remove harmful toxins from the body, also clean the skin of dead cells and help it to be regenerated naturally. Especially in the summer months, cherry lassi can help you cool down.

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Almond Rose Lassi Recipe

Almonds Lassi
Almond Rose Lassi Recipe

Soaked almonds boosts the energy and nutrients with the addition of moisture and gives great results. Almonds are also rich in Vitamin E and magnesium and contain calcium, iron, phosphorus, potassium and zinc.

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Apricot Lassi Recipe

Apricots Lassi
Apricot Lassi Recipe

Apricots also have good mineral content, which includes potassium, copper manganese, magnesium, and phosphorus. They are a very good source of dietary fiber, like most fruits. Including apricots in yours daily routine food chart can ensure the healthy growth and development of your bones, as well as prevention of various age-related bone conditions, including osteoporosis.

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Pumpkin Lassi Recipe

Curd Lassi
Pumpkin Lassi Recipe

Pumpkin contain beta-carotene, which is converted to vitamin A when consumed. Research has demonstrated that vitamin A plays an important role in supporting the immune system, of which around 80% is in the digestive system. 

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Oats Fruity Lassi Recipe

Oats Curd Lassi
Oats Fruity Lassi Recipe

Both curd and oatmeal are good for health; together they give added benefit. If you want to feel fuller and burn more fat, there’s nothing healthier than oats Fruity lassi. Consuming oats by incorporating fruits, curd, or milk can increase your fiber intake and accelerate healthy fiber absorption in the body.

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Khajoor Lassi Recipe

Dates Lassi
Khajoor Lassi Recipe

Each little date contains over two milligrams of choline, a B vitamin that’s a component in acetylcholine, the memory neurotransmitter. Higher choline intake is associated with better memory and learning, making it a key nutrient for children.

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Papaya Lassi Recipe

Papaya Curd Lassi
Papaya Lassi Recipe

The pairing of the nutritious papaya & curd for this Papaya Lassi Recipe is a great one. Vitamin A is  a potent antioxidant, important for eye health, normal growth and development, immune system function and in maintaining the health of epithelial cells in the body. Papaya lassi will calm heat and is great for digestion.

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Carrot Ginger Turmeric Smoothie Recipe

Carrot Ginger
Carrot Ginger Turmeric Smoothie Recipe

Turmeric isn’t just for curries anymore. With a beautiful hue and somewhat mellow flavor, it can be incorporated into all sorts of drinks.An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast.

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Watermelon Refreshing Smoothie Recipe

Smoothies Watermelon
Watermelon Refreshing Smoothie Recipe

Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system.The health benefits of watermelon include prevention of kidney disorders, high blood pressure, cancer, diabetes, heart diseases, heat stroke, mascular degeneration.

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Onion Soup Recipe

Soup Onion
Onion Soup Recipe

The vitamin C  along with the phytochemicals present in onions helps build immunity.

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