Soy milk, a healthy nutritious drink, is made from soybeans that are soaked, ground and boiled with water. Soy is a great source of essential fatty acids, fiber, vitamins, proteins, and minerals. These nutrients play an important role in providing you energy and keeping your body functioning well.

Ingredients:

  • 1 cup Vanilla Soy Milk
  • ½ cup frozen blueberries
  • ½ cup corn flakes cereal
  • 1  banana, sliced

Method:

  1. Blend the milk, blueberries, cereal, and banana in a blender for 20 seconds.

  2. Blend for an additional 15 seconds.

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