Strong immunity is the body’s barrier to diseases and infections. Guavas are a rich source of vitamin C which is a powerful antioxidant. Regular consumption of guavas can ensure that the body stays clear of disease and recovers quickly.
Being rich in fiber, it helps to clear the digestive system & make sure that nutrients are being absorbed well in the body.
Recipe Cuisine: Indian
Total Time (Minutes): 20
2 Green Guava-Chopped
1 Cup curd
Black Salt to taste
Few ice cubes
Guavas have a lot of very hard seeds so remove the seeds with a small fork.
Blend all the ingredients well in a blender. Adjust water according to the consistency you want.