Dry Fruit Lassi Recipe
Breakfast for Kids
Dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health. Nuts are great source of protein and iron especially if you are a vegetarian.
Dry Fruits are also rich source of Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, Riboflavin, Vitamin A-C-E-K-B6 and Zinc. This means healthy bones, muscles, nerves, teeth and skin.
- Recipe Cuisine:
- Total Time (Minutes):
- Curd - 1 cup
- Chilled Milk - Half Cup
- Cashew nut - 6 to 8
- Almond - 6 to 8
- Chironji - 1 tea spoon
- Sugar - 2 Spoon
- Ice cubes
- Dry roast cashew nuts, almonds and chironji or nuts of your choice on slow flame.
- Switch off the flame and once they are cool, grind it in fine powder. Store this powder in an air tight jar.
- Blend 1 cup chilled curd, 2 spoon nuts powder, sugar as pr taste in a blender. Add chilled milk & blend again.
- Pour into glasses & garnish with nuts while serving.