Dry Fruit Lassi Recipe
Dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health. Nuts are great source of protein and iron especially if you are a vegetarian.
Dry Fruits are also rich source of Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, Riboflavin, Vitamin A-C-E-K-B6 and Zinc. This means healthy bones, muscles, nerves, teeth and skin.
Recipe Cuisine:
Indian
Total Time (Minutes):
20
Servings:
2
Ingredients:
- Ingredient: Curd - 1 cup
- Ingredient: Chilled Milk - Half Cup
- Ingredient: Cashew nut - 6 to 8
- Ingredient: Almond - 6 to 8
- Ingredient: Chironji - 1 tea spoon
- Ingredient: Sugar - 2 Spoon
- Ingredient: Ice cubes