The nutritional content of beets is what makes them so good for people looking to lose weight.Because of their high levels of fiber, eating beets can leave you feeling fuller from eating less than other foods.
And, due to the low calorie content, this makes the food a healthy and effective addition to a weight-loss diet.
Recipe Cuisine: Indian
Total Time (Minutes): 20
Beetroot (chopped) - 1 number
Green chilies - 1 number
Salt - to taste
Fennel powder - 1/4 tea spoon
Butter milk - 1 cup
Take the glass jar and add beetroot, green chilies, salt and blend it once.
Add little water and stain the juice into a bowl.
Transfer the juice into another glass jar and add fennel powder, again blend it.
Add butter milk and blend it and check for seasoning.